It is not wise to use anything without knowing whether it is good for your health or can cause adverse reactions. Yacon syrup is fast becoming popular and many people who have been convinced to use it still have a lingering question to ask; is Yacon syrup healthy? This is a fair question to ask since injudicious use of any product being consumed whether natural or synthetic can be catastrophic.
Anything if consumed in excess amounts can have side effects. However, natural products are usually known to be quite safe because they are organic in nature and do not contain those dangerous chemicals used in the synthetic products. Yacon Syrup is derived from pure, unadulterated natural sources and does not contain any additives except maybe preservatives.
Each product has dosage recommendations made by the manufacturers. These have been arrived at after extensive laboratory and clinical trials and have been approved to be safe for consumption. Yacon syrup has undergone such processes and has been proved to be safe for human consumption. One important thing to consider is that the safety only applies if Yacon syrup is taken in recommended dosages.
Potential Side Effects of Yacon
Side effects are those remote from the desired effects. They are also referred to as unwanted effects. Consuming Yacon syrup can have the following mild side effects:
It can cause diuresis: This is simply increase in the rate of urine production leading to frequent urination. This can be quite dangerous if you are not taking enough fluids as it may cause dehydration and in severe cases shock.
It may cause hypoglycemia: This rarely occurs because those who Yacon syrup has problems with weight loss and therefore blood sugar management. However, it may exacerbate symptoms in people with hypoglycemia due to a condition known as hyperinsulinemia.
The above mentioned side effects are so rare and occur only in people with special conditions. This means that you need to see your doctor before you can use Yacon syrup. It is not a prescription supplement but you need to consult with a doctor to see if you have any medical condition that can be exacerbated by taking Yacon syrup and its related products.
So, is Yacon syrup healthy? The answer is yes. It contains ingredients that are more beneficial in promoting weight loss, detoxifying the body, preventing diabetes and promotion the functions of the digestive system and the kidneys. Thus the health benefits outweigh the rare side effects making Yacon syrup a healthy product to use.
My whole Yacon Syrup Story.